Then you decide to stop training. After all, you’ve reached your goal.
Do you think your body will maintain that strength and endurance? Of course not.
Spinal health works much the same. That’s why many choose to remain on some type of maintenance or wellness care to help them stay well after they get well.
That’s why you might want to think of your chiropractic care as a long-term lifestyle choice, rather than a temporary “diet.” Because the results you enjoy are more likely to stay with you if you stick to your “training schedule.”
If you or someone you know has fallen into the “post-race slump,” contact us. We’ll help your body return to optimal function so you can be your best every day.