I personally only see a private doctor who knows me well enough not to make such a condescending nonsense statement. Since I plan to be working for the next 30 years - as are many of the people I help every day, you will never hear me make such a statement.
I will share a sample answer I give when I get age related questions:
'Hello - I am a 44 year old male. Approximately 175lbs and 5'10". I am gradually losing energy and have a stressful job. What products can you recommend? I have taken Serranol in the past and have had good results. I have no health issues however my family does have a history of heart issues so I want to be proactive. Any information would be helpful.' - Steve
Dear Steve, Of course everyone and especially those with a family history of heart disease needs to get their heart checked. I suggest having a scan using the latest 3D/4D Echocardiography. Make sure they scan head to toe.
There a number of reasons for your problems other than heart failure:
- Poor diaphragmatic breathing because we allow ourselves to feel stressed/depressed, trapped and afraid for the future
- Poor hormones because we age from a poor diet
- Not walking 3-5 miles per day
- Sitting down for more than 3 hrs over the day
- Learn better breathing as there is no faster way to gain energy and mental focus
- Take supplements to help balance our hormones and mental outlook
- Build up to walking 3-5 miles most days best.
- Consider a standing desk if you presently work sitting down
- Drink 6 x 16floz glasses of water over the day with a pinch of sodium bicarbonate (baking soda) in each glass and pure lime or lemon juice to taste
- Change to a Paleo Diet Just so you know I follow everything above having just passed 69 a week ago. I am now in my 70th year and feel great.
- DHEA Drops - These are the master hormones derived from cholesterol from which all other hormones spring
- NatraGest - Is a plant derived progesterone that helps proper hormone and especially testosterone balance
- MacaPro - This is an extract from the Maca plant which helps to support balanced hormones and increase energy and vitality
- Rosavin - Helps to balance our emotions and give us a happier outlook